Overhydration?
Overhydration?(via Outside Magazine): Here is an interview with Dr. Tim Noakes. I have heard Dr. Noakes interviewed on podcasts a few times and I find it quite interesting. I am not taking a...
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The Rider on sale now…
Tim Krabbe’s The Rider is on sale for only $1.99 for the Kindle version. The Rider Amazing cycling book and for only $1.99 it’s a steal. The post The Rider on sale now… appeared first on Bad Dog...
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Book Recommendation – The Whartons’ Stretch Book
Last week I linked to an article detailing how the San Francisco 49ers incorporated stretching into their on- and off-field workouts. Given that they are going to the Super Bowl, I thought a follow-up...
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Book Shelf – Food
There are a few books that changed the way I eat. They aren’t diet books. They are books that detail the modern food industry and just how crappy processed food is for you. Pandora’s Lunchbox: How...
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Book Shelf- Running
Just thought I’d pass along of the books I use for training: Lore of Running, 4th Edition by Tim Noakes Daniels’ Running Formula – 2nd Edition by Jack Daniels Anatomy for Runners: Unlocking Your...
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