Just thought I’d pass along of the books I use for training:
Lore of Running, 4th Edition
by Tim Noakes
Daniels’ Running Formula – 2nd Edition
by Jack Daniels
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
by Jay Dicharry
The Whartons’ Stretch Book
by Jim and Phil Wharton
The Triathlete’s Training Bible
by Joe Friel
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